Cycle Goal
Build solid, lean, and long-lasting muscle mass while keeping full endurance, joint stability and hormonal balance.
This protocol delivers clean athletic growth — strong, vascular and functional — ideal for long-term physique improvement or sports performance.
Cycle Duration
12–14 weeks total
(a long cycle for steady, controlled lean muscle growth)
Compounds & Dosages
| Compound | Brand | Dosage | Frequency | Purpose |
|---|---|---|---|---|
| Testosterone Mix (Sustanon / Test Blend) | Magnus | 500 mg/week | 2 injections/week | Hormonal base, strength, muscle fullness |
| Oxandrolone (Anavar) | Magnus | 40–60 mg/day | Daily (oral) | Dry lean muscle, strength and recovery |
| Boldenone Undecylenate (Equipoise) | Magnus | 600 mg/week | 2 injections/week | Endurance, appetite, vascularity, steady lean gain |
| Anastrozole (Arimidex) | Magnus | 0.5 mg every 2–3 days | Oral | Oestrogen control and water balance |
| Gonadotropin (hCG) | Magnus | 500 IU/week | Split into 2× 250 IU injections | Testicular maintenance and hormonal health |
Cycle Structure Example
| Week | Test Mix | Boldenone | Oxandrolone | Anastrozole | hCG |
|---|---|---|---|---|---|
| 1–4 | 500 mg/week | 600 mg/week | 40 mg/day | 0.5 mg E3D | 500 IU |
| 5–8 | 500 mg/week | 600 mg/week | 50 mg/day | 0.5 mg E3D | 500 IU |
| 9–12 | 500 mg/week | 600 mg/week | 60 mg/day | 0.5 mg E3D | 500 IU |
| 13–14 (optional) | 400 mg/week | stop | stop | 0.5 mg E3D | 500 IU |
(Keep Oxandrolone to 8–10 weeks maximum — the liver will thank you.)
Stack Synergy
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Test Mix + Boldenone — a steady long-ester base. Stable energy, lean size, honest strength.
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Oxandrolone brings the polish: hardness, cleaner lines, sharper definition.
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Anastrozole + hCG hold hormones in balance and head off oestrogen build-up or testicular shutdown.
The result is dense, athletic muscle. Suits fighters, physique athletes, off-season conditioning work alike.
Post-Cycle Therapy (PCT)
Begin 14–18 days after the final jab.
| Compound | Dosage | Duration |
|---|---|---|
| Clomid (Clomiphene Citrate) | 50 mg/day (2 weeks), then 25 mg/day (2 weeks) | 4 weeks |
| Nolvadex (Tamoxifen Citrate) | 40 mg/day (2 weeks), then 20 mg/day (2 weeks) | 4 weeks |
| (optional) Natural Test Booster | As directed | 4 weeks |
(Because hCG ran during the cycle, recovery tends to land quicker.)
Support & Monitoring
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Liver Health: NAC 600 mg/day, or TUDCA 250 mg/day while Oxandrolone is in play.
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Cholesterol Balance: Omega-3 (3 g/day) and CoQ10 (100 mg/day).
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Diet: Lean-bulk macros kept clean — high protein (2.5 g/kg), moderate carbs, low fat.
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Hydration: 4 L/day, floor.
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Training:
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Heavy compound strength
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Hypertrophy accessory work
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Weekly deload, or an easy cardio day
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Bloodwork:
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Week 1 (baseline)
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Week 7 (mid-cycle)
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Week 14 (post-cycle prep)
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⚠️ Warnings
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Intermediate and advanced users only.
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Don’t stack with other orals or 17α-alkylated steroids while the cycle runs.
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Boldenone can nudge RBC count up — keep an eye on haematocrit.
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Skip alcohol and NSAIDs. Spares the liver.
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Hold the injection schedule steady — stable hormones depend on it.
Expected Results
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+5–8 kg of lean, functional muscle
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Clearer vascularity, better endurance
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Higher strength and training volume
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Minimal water retention
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Sharper appetite, faster recovery, more stamina
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Hormones in balance — libido and energy both stay up
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